Sound Baths Healing in NYC – Vibrational Medicine for the Soul at The Shaman NYC

Looking for a deeply calming and transformative experience in the heart of Manhattan? At The Shaman NYC, our Sound Bath Healing Ceremonies offer a sanctuary for stillness, release, and renewal. Located near SoHo, Tribeca, Midtown, Bryant Park, and the Upper East Side, our sound baths are an immersive experience designed to reset your nervous system, soothe the mind, and awaken the spirit.

Led by world-renowned healer Niko Karelas, our sound baths combine ancient instruments, sacred frequencies, and intentional energy work to create a deeply mystical, heart-opening journey. Whether you're seeking stress relief, emotional release, or spiritual connection, our sound baths are a powerful path to inner peace.

What is a Sound Bath?

A Sound Bath is a full-body meditative experience where you're “bathed” in healing sound waves. You’ll lie comfortably on a mat or table as Niko plays a curated combination of instruments—crystal singing bowls, gongs, chimes, tuning forks, drums, and voice—each tuned to vibrate with your body’s energy centers (chakras) and natural rhythms.

The vibration of these instruments bypasses the mind and works directly with the nervous system, cellular memory, and energy field, allowing for profound release and rebalancing.

The Benefits of Sound Bath Healing

Sound baths are much more than just relaxing—they’re a form of vibrational medicine. Each session can support deep healing, reprogram the nervous system, and open portals to inner insight.

Clients often report:

  • Profound relaxation and peace of mind

  • Deep release of stored stress and emotional tension

  • Improved sleep, mood, and clarity

  • Energetic realignment and emotional detox

  • Expanded states of consciousness and intuition

  • Relief from anxiety, overwhelm, and burnout

In a city as loud and fast as New York, sound baths are a sacred pause—a return to inner stillness and harmony.

A Sacred Space for Sound Healing in NYC

At The Shaman NYC, sound healing is a ritual, not a performance. Every sound bath is crafted as a ceremonial journey guided by Niko Karelas, whose intuitive playing and deep spiritual presence create an energetic container unlike anything else in Manhattan.

Our sound bath sanctuary is infused with sacred geometry, crystals, soft lighting, candles, and a soothing color palette of purple, teal, black, and gold. Whether in a private session or a group circle, you’ll be held in a space that invites surrender, connection, and inner awakening.

Types of Sound Bath Sessions Offered

We offer several ways to experience the power of sound healing at The Shaman NYC:

Private Sound Bath Healing

Customized to your specific needs—stress relief, chakra balancing, emotional release, spiritual guidance. May include Reiki, essential oils, crystals, or craniosacral touch for added depth.

Group Sound Bath Meditations

Held weekly in our sacred loft space, these community experiences offer collective healing and connection. Great for friends, couples, or solo seekers.

Corporate & Event Sound Baths

Perfect for creative teams, wellness activations, or stress management workshops. Bring the healing to your office, studio, or event space.

Sound Baths as Part of Retreats

Included in our 1-day and 2-day Urban Retreats, sound baths are integrated with acupuncture, Reiki, bodywork, meditation, and shamanic practices for full-spectrum healing.

What to Expect in a Sound Bath

You’ll begin by lying down fully clothed on a soft mat or treatment table. You may be guided through a few minutes of breathwork or meditation to settle the mind.

As the sound begins, your brain waves shift from beta (active) into alpha and theta (deep meditative states), promoting cellular repair, creative insight, and nervous system restoration. You may experience sensations like:

  • Tingling or warmth in the body

  • Emotional release (tears, laughter, stillness)

  • Visualizations or spiritual messages

  • A floating or out-of-body sensation

  • Deep sleep-like restfulness

All are welcome and normal. Every session is different, and your body will receive exactly what it needs.

Sound Bath Healing Near SoHo, Tribeca, Midtown, Bryant Park & Upper East Side

Our centrally located healing space makes it easy to access deep relaxation and energy reset wherever you are in Manhattan. Whether you're:

  • Burned out from Midtown hustle

  • Navigating emotional stress in SoHo

  • Seeking balance near Bryant Park

  • On a spiritual journey on the Upper East Side

  • Looking for group wellness in Tribeca

…you’re welcome at The Shaman NYC. Come as you are. Leave as more of yourself.

Why People Love Sound Baths at The Shaman NYC

Our clients say it best:

“I felt my whole body dissolve into the sound. It was like being reborn.”
“I’ve never felt so peaceful in NYC.”
“I cried and felt 10 pounds lighter afterward. It was profound.”
“The sound bath with Niko was otherworldly—like being in a temple.”

Whether it’s your first time or your hundredth, every sound bath is a portal to peace, presence, and possibility.

Book Your Sound Bath Healing in NYC

If you're ready to let go of stress, quiet your mind, and reconnect with your soul, a Sound Bath at The Shaman NYC awaits you.

Join us for a group sound meditation, book a private session for targeted healing, or inquire about our upcoming retreats to experience sound as part of a full day of transformation.

Sound is the medicine. You are the instrument.